BURNOUT CLARITY CHECKLIST
FOR BUSY HIGH PERFORMING PROFESSIONALS
Worried life and work may be burning you out and ruining your relationships but have no idea where to start to turn it around?
You're in the right place!
I help busy high-achieving professionals achieve personal balance and overcome overwhelm by REALIGNING with their core values, REGULATING their nervous systems, REFRAMING anything that’s currently holding them back and RISING to their full potential personally and professionally.
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THIS BURNOUT CLARITY CHECKLIST IS THE FIRST STEP TO OVERCOMING BURNOUT AND RECLAIMING YOUR PEACE AND JOY WITH NO STRINGS ATTACHED!
MY BURNOUT TO BOUNCE BACK STORY...
Like many of you, on paper it looked like I had it all together. The house, the family, the successful and advancing career, but inside, I felt overwhelmed, alone and unhappy.
As a first generation master graduate and Latina, I finally had the paycheck and the life that my parents had always dreamed and hoped I’d have. To the outside world it appeared like I was thriving, living and operating in my zone of genius and enjoying every minute of it. To me, it felt more like I was running with full hands on a treadmill that was going faster than I could keep up with.
I felt empty, exhausted and stuck. In some ways I felt good about my achievements but inside, my soul was dying. What I truly needed back then went beyond self care and a vacation but because I was so disconnected, I couldn’t fully see the problem, let alone the solution.
Like a restaurant chef who’s fingers had grown numb to the heat of the hot plates, I had grown numb to my own burnout. Today, my superpower is being able to recognize when this is happening to other high achieving professionals as well.
My decision to seek help, understanding and healing was a decision that sent me on a healing journey that I would’ve never imagined for myself.
I found freedom, true healing, joy, balance and control. I found me again and now I'm on a personal mission to help others do the same using my powerful proprietary 4-R Framework.
I invite you to come on this journey with me so we can defeat burnout together!
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